Unmade bed with pillows and crumpled blankets next to a window with sheer curtains

Withdrawal

The lamp threw a blade of light across the floor, thin as a rumor. Everything past its edge belonged to the dark now — the water glass sweating itself warm on the nightstand, the phone gone quiet hours ago, the coat still on its hook by the door. Not mine. Not needed. I hadn’t found a way to move it.

My hands wouldn’t stop. Not the shaking of a person cold or scared — smaller than that, more exact, like something underneath my skin trying to signal through it. The body remembers on its own terms. Doesn’t ask permission. Doesn’t explain itself to the mind still trying to run the show.

A wire hum under my skin. Breath catching high in my chest like the air had put on weight.

For a second I was somewhere else — a kitchen table, sun coming through a window at an angle that meant late morning, a laugh that didn’t know yet what it would cost to keep laughing like that. Then the room came back, patient, unimpressed, waiting for me the way rooms wait.

Hands shaking. Pulse working too hard against my wrist. Breath thin as the lamp’s light.

Fear didn’t arrive. It leaked in, the way water finds the low point in a floor without ever seeming to move.

There was a moment I felt myself go a little distant from my own hands — not floating, nothing that gentle, just a small departure, my mind stepping back to get a better look at what my body was doing without it. I pressed my feet into the hardwood until the cold of it argued me back into the room.

Something underneath the shaking held on anyway. Not hope. Nothing that dressed up. Just the flat, stubborn fact of still being here.

I picked up the water. Drank it warm. It didn’t help and I drank it anyway, because some decisions aren’t about whether they’ll help.


Then your heart, when it came, didn’t race and didn’t slam. It dropped — the kind of drop that isn’t falling so much as finally admitting the weight it had been holding the whole time.

You felt the density of it first. Not pain. Weight. A thick, deliberate thud that landed less like a beat and more like something being set down.

Then the lag — that half-second where nothing happens, where the body seems to be waiting on its own permission to continue. It isn’t dangerous. It’s just what recalibration feels like from the inside: a small, private silence between two heartbeats that both belong to you and don’t.

The rhythm wasn’t chaos. It was slower than it should have been, and uneven, the way a person walks when they’ve stopped pretending the limp isn’t there.

A vibration under each beat, felt more than heard, moving up through the sternum into the shoulders — the kind of feeling that makes you breathe in on instinct, like breath could hold a heartbeat steady the way a hand holds a door.

Your breath ran on one clock. Your heart ran on another. The gap between them sat in your chest like an argument neither side would win.

And then — not fear, not the panic you might have expected of yourself — just clarity. The plain, unhurried fact that your heartbeat had become the loudest thing in the room, louder than the lamp’s hum, louder than the coat still hanging by the door.

It wasn’t a verdict. It didn’t slam a door shut. It was quieter than that — a heart that had been carrying too much for too long, finally saying so.

Whether that’s an ending or the start of a different kind of morning depends on what happens in the second after this sentence. The room doesn’t know yet either.

Barney Jaime Pearson
2026




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